Our services
Are you the best version of yourself?
Be part of the community
Together we can achieve our goals
It doesn't matter if you're a pro athlete of if you're dreaming of becoming one. Here at Performance First,
we work closely with our clients to determine the best work outs under the care of our qualified trainers,
doctors and other members of our staff
to get you where you need to be !
Functional Space
Battle ropes, medicine balls, kettlebells, power plates, discover new training techniques and exercises
Personal Training
Our trainers will put together the perfect routine to help you achieve your goals
Lympathic Massages
A gentle massage technique that helps move lymph through the body
