Life Fitness strength, plate-loaded racks, free weights, top-spec cardio and a functional turf — programmed by sports-physiology coaches, laid out so you train, not wait.
Dedicated platforms, bumpers and a full bar selection for the strength-focused.
Selectorized + plate-loaded combo for hypertrophy and accessory work.
Dumbbells to 50kg, multiple benches and racks — never queue for a press.
Treadmills, bikes, rowers, ski ergs and stair climbers, all on screens.
Sled track, sandbags, ropes and conditioning gear for energy-system work.
Stretch and mobility area with foam rollers, bands and percussion tools.
Our PT roster runs from physique-focused coaches to strength-and-conditioning specialists. Tell us your goal — we'll match the right coach.
Quick answers to the questions we get most. Anything not covered here — message reception on WhatsApp or call +961 5 923 584.
Monday to Friday from 6am to 10pm, Saturday from 8am to 8pm, and Sunday from 9am to 6pm. We open through Lebanese public holidays — the only exceptions are Christmas Day and New Year's Day.
No. Every membership starts with a free walk-through of the gym floor with a coach, a movement screen, and a body-composition scan. From there, you can train solo, with a partner, or with one of our personal trainers — your choice.
Olympic lifting platforms with bumpers and a full bar selection, plate-loaded and selectorised strength machines, a free-weight floor with dumbbells to 50 kg and multiple racks, plus a functional turf area for sled work, sandbags, and conditioning. Cardio deck includes treadmills, bikes, rowers, ski ergs, and stair climbers.
Yes. Our PT roster ranges from physique-focused coaches to certified strength-and-conditioning specialists. PT sessions are booked in 10- or 20-session packs, and we match you to the right coach based on your goals after a short call. Contact reception for pricing and availability.
Our floor is laid out so you train, not wait. Peak hours are typically 6–7am and 6–8pm on weekdays — even then, there are multiple racks, benches, and cardio machines so you rarely queue. Off-peak (10am–4pm) is virtually empty.
Yes. Every member can book a body-composition scan and a coached movement screen. For athletes and serious trainees, we offer lab-grade performance testing on request — the same methodology used with national-level athletes by our founding team.
A single Performance First membership unlocks the gym floor, the 25m indoor pool, group classes (HIIT, spinning, yoga, boxing, mobility, and more), and the sauna and jacuzzi. Reformer pilates, swim school, EMS and personal training are separately priced add-ons. See the memberships page for current plans.
Tour the floor with a coach. Free body comp scan included.
